What Is the Bird on Arm Trend and How to Create Your Own Video

The "bird on arm" trend, also called the owl trend or "He's my favorite perch" challenge that makes one person look like a small bird sitting on another person's arm. Creators hide their legs inside an oversized hoodie or T-shirt so their upper body looks round and bird-like, then use simple camera tricks and editing to finish the illusion. The result looks like a perched owl or eagle, but it's usually done with a mix of staging and basic video editing rather than a real bird.
Part 1. What Is the Bird on Arm Trend?
The Bird on Arm trend, also called the "Owl Trend" or "He's My Favorite Perch" challenge, is a fun optical illusion that's going viral on TikTok and Instagram. In these videos, one person looks like a small bird sitting on another person's arm. The "bird" isn't real it's actually someone with their legs tucked inside an oversized hoodie or shirt to make their body look round and bird-like.
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How the Trend Started?
This buzzing challenge began with creators using:
- Bird overlays and video filters
- Editing techniques that make it look like you're holding a big bird
- Camera angle that adds reality and depth
Soon, videos using this idea trended on TikTok and Instagram Reels, generating millions of views and thousands of remakes.
Popular Hashtags
To help their videos reach more people, creators started using hashtags like:
- #BirdOnArmTrend
- #OwlTrend
- #BirdArmChallenge
These tags became the main categories where users could find and share their own versions of the challenge.
Part 2. How the Bird on Arm Trend Is Made
Most creators don't actually have real birds on their arms. Instead, they use smart editing techniques, camera angles, and AI tools to show the illusion in a real way. Let's take a look at the four most common ways creators use to create bird trend videos on their arms.
1. Wearing Green Pants and Using Video Object Removal
The mechanism is simple: stretch the arm as if the subject is balancing the bird, and later use green screen effect and AI object removal tool to erase the leg part by editing.
To do this easily, use HitPaw FotorPea's AI object removal tool. The AI-based editing tool removes unnecessary parts of the video in seconds. HitPaw FotorPea is an AI editing tool dedicated to quick modification of photos and videos. Remove people, objects and disturbing elements with one click. No need for professional editing software it's quick and seamless for TikTok creators. It is okay not to be an editorial expert; the tool automatically supplements deleted areas and realizes a natural background. Many TikTok creators use it to modify videos, repair scenes, and create illusions like bird effects on their arms.
Key Feature of HitPaw FotorPea
- Easily erase unwanted objects or people from your video using HitPaw FotorPea's AI Object Remover.
- Make your "bird on arm" illusion stand out with high-resolution visuals. Use the AI Upscale feature to boost your video clarity and detail, even if you filmed it on a basic device.
- Want to place your bird illusion in a forest, sky? The Background Removal tool makes it easy to cut and replace the background for more dramatic TikTok content.
- Create a unique twist by using Old Photo Restoration and AI Colorization. Add a dreamy, nostalgic look to your video to make your bird appear straight out of a fairytale.
Steps to Use HitPaw FotorPea for the Bird on Arm Trend
Step 1: Add Your Photo
Click on "Object Remover" and upload the photo you want to edit. You can also drag and drop your image directly into the editing area.

Step 2: Pick a Selection Tool
At the bottom of the screen, choose either the Brush tool or Box Selection tool to highlight the part you want to remove.

Step 3: Mark the Area to Remove
Use the Brush to paint over the object, or use the Box tool to draw a frame around it. This tells the tool what to delete.

Step 4: Adjust If Needed
The selected area will be highlighted. You can add more to the selection, shrink it, or undo and try again.

There's also a size slider to change the Brush size for better control.
Step 5: Remove and Save
Click "Preview" to see the changes. If it looks good, click "Export" to save the final photo to your computer.

2. Propping Legs Behind the Body
This method is for creators who prefer simple camera techniques over editing tools. By using props and furniture to hide his legs behind his body, he looks as if he is standing with his back stretching out while holding a bird. It is a technique that creates stunning illusions while combining practicality and safety.
How It Works:
- Sit on a stool, chair, or bench that is out of the camera frame
- Keep your upper body straight and hold your arm up as if balancing a bird
- Frame your video so that your legs are not visible
- Use a background that matches your pose for a more natural look
3. Core Strength Hold
This version of the "Bird on the Arm" trend became famous among fitness creators. The strength of the trunk keeps the body in a well-balanced position, making it look like a heavy bird stuck in its arms.
How to Try the Core Hold:
- Stand tall and tighten your core muscles
- Extend one arm as if a bird is sitting on it
- Hold the position for 5-10 seconds while keeping a straight back
- Record from a slightly lower camera angle to add drama
4. Using a Larger Platform
If you want a safe and stable shooting environment, this is one of the easiest ways to take a video of a bird on your arm. Many creators use boxes, benches and ladders as scaffolding and cut them out of the frame after shooting.
Steps to Try It:
- Choose a hidden platform(box, bench, or stool)
- Make sure it's slightly below the camera frameso it's not visible
- Extend your arm and pose as if a bird is perched on it
- Adjust the camera angle until it looks natural
Benefits of This Method:
- Very safe and beginner-friendly
- No editing software needed
- Let's you focus on expression and camera work
Part 3. Tips for Joining the TikTok Bird on Arm Trend
You can easily try the trends of birds on your arms, but the detailed ingenuity leads to the differentiation of videos. From selecting suitable birds to using lighting, each process affects the final finish. There is no need for advanced editing techniques, all you need is planning and creative thinking.
- Choose a Bird That Matches Your Style: Choose a bird that fits your mood or theme. Some choose a smart owl, while others use parrots, eagles, or interesting anime birds.
- Use good lighting: Lighting plays an important role in making the illusion look real. Try shooting in natural light or outdoors.
- Sync With Trending Sounds: Audio trends often help spread video. Search for "Bird on Arm" and similar trends on TikTok.
- Short and attractive: Because TikTok users are scrolling fast, keep your videos within 15 seconds.
- Add humor and reaction: The expression makes a big difference. I was surprised, touched, and interesting when the bird appeared.
- Use appropriate hashtags: Don't forget to include the hashtag to reach a wider audience. Popular hashtags Examples: #BirdOnArmTrend #OwlTrend #BirdChallenge #TikTokViralTrend
Bonus Tip: Turn Your Bird on Arm Photo into an AI Video
If you have already created a picture of the bird on your arm, you can convert it to AI video to make it even more attractive. By adding movement and a sense of life, the content becomes more prominent. HitPaw Online AI Video Generator is an easy-to-use web tool that converts still images into animated videos. It reproduces smooth body movements and adjusts the movement of the background to give natural flow to the photo. No editing experience required, just upload photos and the tool will automatically generate short videos. Many TikTok users use it to make photos look like short movie clips.
Key Features of HitPaw Online AI Video Generator
- Instantly turn your photo or idea into a realistic Bird on Arm video in seconds.
- Add AI styles and effects to make your flying bird look creative and unique.
- Personalize your clip with custom end frames for a perfect TikTok finish.
- Totally beginner-friendly no editing skills, no apps, no ads needed
How to Use
Step 1.Go to the HitPaw Online Video Generator homepage. Click on "Image To Video" to start creating a video using an image. This option lets you transform an image into a short AI-generated video.
Step 2.Upload your image (PNG, JPG, JPEG, or WEBP) with a max size of 10MB. Enter a prompt that describes the scene or action you want the video to portray. Choose the resolution (360p to 1080p) and duration (5s or 8s), then click Generate.
Step 3.After generating, your video preview will appear in the Generate List on the right. You can view, download, or enhance the generated video. All your videos are saved for 30 days for easy access.
Conclusion
Bird on arm trend show that creativity and simple ingenuity buzz something. No special effects or real birds are needed all you need is a good idea, a proper pose and a little editing. Whether you choose a green screen method, hide your legs with props, or challenge the trunk training version, all have fun results. With tools like HitPaw FotorPea and HitPaw Online AI Video Generator, you can create realistic videos that attract attention even more easily. Now, when you're ready to join the bird trends on your arm, take your camera, decide your angle, and let your creativity flap your buzzing TikTok video may appear next.
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