Instagram Video Lagging: 6 Quick HD Fixes for Video Quality & Speed

Instagram has become an integral part of our lives. It's not just a platform for sharing pictures and videos but also for engaging with friends, influencers and brands through videos.

If Instagram videos lag while scrolling, even on modern smartphones, it disrupts the viewing experience. This guide explores common causes and solutions for Instagram video lag. Tools like HitPaw VikPea can repair corrupted video and improve video quality, ensuring smoother playback and an enhanced experience on Instagram.

Part 1. Instagram Video Lagging：Causes & Impact

Instagram video lag is delay or interruption during upload or playback, causing upload to slow down or live stream to be interrupted.

Causes of Instagram Video Lag

Understanding these factors is important to effectively addressing Instagram videos lagging issues:

• Poor or unstable internet connections may lead to buffering or delays.
• Older devices or those with limited processing power contribute to performance issues.
• Glitches or bugs within the Instagram app itself can cause videos to lag.
• Outdated Instagram apps can also cause stories not to upload.
• Multiple apps running in the background lower the video quality.

Understanding these factors is important to effectively addressing Instagram videos lagging issues.

Impact of Video Resolution and Quality on Lagging

• Videos with higher resolutions such as 1080p or 4K require more processing power and connectivity which can cause lag on slower connections or less powerful devices.
• Higher bitrates can cause delays if your connection is unable to keep up.
• If videos are compressed inadequately they may lead to Instagram lag video.

Part 2. How to Fix Instagram Video Lagging

Tips: If you still can’t solve Instagram Video Lag after all attempts, then maybe your video is damaged. In this case, you can use AI video repair tool to restore the video. Download HitPaw VikPea free to get your Instagram videos running flawlessly again！

1. Check Internet Connections

Instagram can not load pictures or videos without internet connection. It means that if your internet connection is cut off or too weak it will cause Instagram lagging on your device. A strong internet connection is needed for seamless video playback. Here are some tips to increase internet speed:

1. If you are using mobile data and Instagram is lagging, switch to the Wi-Fi.

2. Make sure that no other apps are running in the background which are using internet.

3. Move closer to the router to improve signal strength and reduce interference.

4. Sometimes restarting your router can help resolve connectivity issues and improve speed.

5. Use a USB cable to connect your device directly to the router for stable and fast connection.

2. Update the Instagram App

In order to fix Instagram lagging, update Instagram to the latest version. Using an outdated Instagram app on your device may cause video lag. Instagram update may increase performance, fix bugs and add new features that can improve video playback. Follow these simple steps to update Instagram app:

1. Go to the google store and search for an Instagram app.

2. If you have the Update button on Instagram's app page, Tap "Update" to download and install the latest version.

3. Clear Instagram Cache and Data

The next step is clearing Instagram’s cache and data. It may remove temporary glitches that might be causing Instagram video lag. Clearing the cache and data of the Instagram app can help resolve performance issues, free up storage space and fix bugs. Here is how to do it:

1. Open the Instagram app and click on “Storage” option.

2. Tap on “ clear cache” to remove any temporary fles that are causing the issue.

3. After clearing the cache tap "Clear Data" or "Clear Storage."

4. Free Up Device storage

If Instagram cache and data is not the issue, clearing device’s storage might be helpful. Device storage may have an impact on app performances. Clearing device storage can improve performance and fix bugs that might be causing Instagram not to load anything.

Here is how to free up device storage:

1. Go to the device’s Setting and tap “ storage”.

2. Click on “ clear storage”.

3. Tap on “OK” and your device’s storage will be deleted.

5. Restart your device

If all the above methods do not work then restart your device. Restarting the device is highly effective method to improve the performance. It might be helpful in fixing minor glitches including Instagram story video lag.

Part 3. Repair Video to Fix Lagging Issue

However, if the above solutions cannot fix the Instagram video delay, the main reason may be that the video is corrupted. Fortunately, you can use the powerful video repair Tool - HitPaw VikPea to repair the video.

HitPaw VikPea is a highly recommended program that uses advanced AI technology to fix issues like Instagram lagging. It not only fixes unplayable videos but also enhances their quality.

The Outstanding Features of HitPaw VikPea

• HitPaw VikPea utilizes advanced artificial intelligence technology to fix corrupted, damaged or glitchy Instagram videos.
• Upscale resolution up to 8k to make videos sharper and clearer.
• It supports a wide range of formats including AVI,MOV,MP4,MKV,WMV etc. you can repair andenhance videos from any device.
• Allows users to enhance multiple videos simultaneously to save their time and effort.
• Offers a simple and intuitive interface which makes it easy for users to explore and apply enhancements.

Here is how to fix Instagram video lag using HitPaw VikPea:

Step 1. Download and Install Program

Download and install the HitPaw VikPea according to your system. This program works on both Windows and Mac systems. Follow the on-screen instructions to complete the installation.

Step 2. Choose Videp Repair Feature

Open HitPaw VikPea and chooose Video Repair feature from the left panel.

Step 3. Import the Lagging Video

You can simply drag and drop the video to the program. HitPaw VikPea supports adding multiple videos for batch process.

Step 4. Start Fixing Video Lagging Issue on Instagram

After importing your videos, just click ‘Start Repair’button at the down-right corner to start automatically repairing the corrutped/damaged video(s).

Step 5. Save the Repaired Video

When the repair process completes, you'll see "Repair Completed" status. Before you save your video, you can click the play icon to preview preview the repaired video. If it is not lagging, click "Download" button to save it to computer, or you can click the "Export All" button at the down-right corner to save all videos.

Part 4. Preventing Instagram Video Lag in the Future

To prevent Instagram video lag in future follow these instructions:

Best Practices for Video Recording and Editing:

1. Record videos in areas with strong and stable internet to prevent data loss and lag during upload.

2. Record in the highest resolution that’s suitable for your device and Instagram. Lower resolutions can reduce processing demands.

3. Use editing software that optimizes file sizes and formats for Instagram to minimize lag.

Regular Maintenance and Updates:

1. Regularly update your device’s operating system to ensure optimal performance and compatibility.

2. Ensure the Instagram app is always updated to benefit from the latest performance improvements and bug fixes.

Utilizing HitPaw VikPea:

1. Use HitPaw VikPea to improve video clarity and reduce potential lag caused by poor quality.

2. Optimize your videos with HitPaw VikPea to ensure they are Instagram-ready to reduce the chances of lag.

Part 5. FAQs of Instagram Video Lagging

Conclusion

By following this guideline, you can fix Instagram video lagging and ensure a smoother viewing experience. For the best results, consider using advanced tools like HitPaw VikPea to perfect your videos before uploading. Try it today, and watch your Instagram videos run flawlessly, delighting your followers with uninterrupted visual content.