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How to Export Premiere Pro to MP4 in 2024 - Step by Step Guide with Pic

Adobe Premiere Pro is one of the world's best and leading video editing software. It is used for converting and editing basic and often dull and mundane video to larger-than-life clips and is loved by all video editors as it is simple to use and comes with a variety of options to cater to every video editing need.

Well, Adobe Premiere Pro often creates and edits videos in different formats. Some of them are not even compatible with our devices and social media platforms, and we can't play them directly. That's why it is best to export Adobe Premiere Pro project to MP4 format. MP4 is one of the most used formats for videos and is compatible with every device and every social media platform. In the following content, we will guide you through the optimal settings for exporting MP4 from Premiere Pro.

Part 1. How to Export and Save Adobe Premiere Project as MP4

If you are wondering how to save Adobe Premiere project as MP4, then you are in the right place, as we have created the best guide for you that will help you export Adobe Premiere video as .mp4 easily. We have attached images with every step so you can follow every step easily.

Step 1. Select your sequence

The question of how to save Adobe Premiere project as an MP4 is incomplete without sequence selection, as sometimes we don't want to save the whole project. We want to save a certain part of the project. Well, it all starts with sequence selection. All you have to do is go to the timeline panel and select the parts that you want to export.

select sequence in adobe premier pro

Step 2. Export the selected sequences

For all those who were wondering how to export a Premiere Pro project to MP4, this step is for them. Simply, all you have to do is click on the File Option in the screen's top left corner and select Export from the resulting menu and Media from the sub-menu.

find media in export options

Step 3. Choose the file format

Now, this step will change your project's Adobe Premiere file extension to MP4 extension. Click on the Export Setting window and select a value compatible with your devices and all the social media platforms, which will change the premiere pro file extension to a highly compatible MP4 file extension.

choose file format in adobe premiere

Step 4. Select presets

Usually, Adobe sets the preset on its own while converting Premiere Pro to MP4 but it is the best practice to set the presets by yourself or at least check the presets before moving forward with the conversion of prproj to MP4 as it will help you in putting a limit on the resolution of videos.

Click on the Preset Menu, and you will see a long list of Presets for devices like Android, iPhone, iPad, and Apple TV and apps like Youtube and Vimeo. Setting presets will help set a standard for your Premiere Pro MP4 project by fixing attributes for any prproj file.

premiere pro presets

Step 5. Name your project

Now we are quickly moving towards the steps that revolve around how to save premiere pro project as MP4 as we are done with deciding all the attributes part. In this step, you have to pick a unique and relevant name for your prproj and pick the location where you will store it.

name premiere pro project

Step 6. Export or queue your video

This is the last step, and since all the important tasks are done like, you have selected what you want to export, in which form you want to export and where you want to export. It is time to queue or export your file. Exporting is for all those who want to know how to save a Premiere Pro video as MP4 as exporting will immediately save your file to the decided location and takes a lot of the computer's memory, so always close all programs before exporting. While queue option will send your file to the Adobe Premiere Pro encoder program, and you can easily export multiple videos from there.

The exporting and queuing step marks the end of converting a video with a premiere file extension to MP4.

export premiere pro project as mp4

Part 2. Alternative Way to Save Premiere Pro as MP4 by Converting

We have discussed how to save as MP4 in Premiere Pro and export those MP4 files to devices and social media. However, when you export MP4 videos from Premiere Pro, they may not be recognized by some social media sites or devices, or they might become corrupted. This can happen because Premiere Pro combines videos with different aspect ratios, video codecs, and other factors. In that case, we have to convert the Premiere Pro project to a readable MP4 format with a reliable software tool like HitPaw Video Converter.

HitPaw Video Converter is a one-stop solution for all video conversion and editing needs. It can convert any video to more than 1000 formats at a speed that is 120 times faster than other similar services. HitPaw Video Converter works well with minimum intervention and can complete all tasks without much human monitoring with the power of batch processing.

Video tutorials for convert video to mp4

Simple steps to convert Premiere Pro projects to MP4

  • Step 1.Install and launch the HitPaw Video Converter on computer. Click on the Convert tab from the main menu.

  • Step 2.Click'Add Files' to import prproj video or other video files you want convert to MP4.

    import video to hitpaw video converter
  • Step 3.Select MP4 format from the output format list and click the Edit button to customize format parameters.

    choose mp4 as an output format
  • Step 4.Back to the conversion sequence and click Convert button to start converting videos in 120x faster.

    converting video for premiere pro
  • Step 5.After conversion, you can exporting Premiere Pro video to MP4 format successfully.

    export premiere pro video to mp4

Part 3. FAQs about Adobe Premiere Pro to MP4

1. How to save as MP4 in Premiere Pro with small size?

People prefer the MP4 format for various reasons. MP4 is compatible with every device and platform and allows storing metadata with any file etc. Another important reason for choosing MP4 over any other file format is that MP4 is highly compressible. If you want to know how to export premiere pro to mp4 in smaller file sizes without losing quality, follow these simple steps.

  • Click on the File tab and then click Export and then Media.
  • You can set the video format to H.264 as it helps you get a compressed video without losing the quality and is the perfect format for any premiere video. Or you can set the Bitrate Encoding to VBR,2 Pass, as it also stores the video in a smaller size without losing the quality.
  • Click on Export to download the MP4 format compressed video.
adobe premiere pro compress

2. How to export Premiere Pro for Instagram?

To use the best export settings for Instagram in Premiere Pro, follow the steps below:

  • Go to File > Export > Media to open the setting window.
  • Select H.264 as the format from the Format drop-down list.
  • In the "Video" tab, set the resolution, frame rate, and bitrate based on your needs.
  • Choose AAC for Audio Format Settings.
  • Check the Use Maximum Render Quality box, Click Export to export Premiere Pro for Instagram.

The Bottom Line

Premiere Pro is great for every type of video editing and is used by a lot of people. Priemere Pro has a wide range of formats along with MP4, but most are incompatible with other devices, and you can't post them on any social media. That's why it is best always to convert your Premiere Pro projects to MP4 file format. We have shared our list of the best ways to convert Premiere Pro extension videos to MP4, along with answers to some most asked questions. If you have any problem with video compatibility, HitPaw Video Converter can help to convert videos lossless.

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