HitPaw Video Converter

  • Ultimate video converter for videos, music, DVDs, blu-ray DVDs and images at 120x faster with rich editing options.
  • HD video downloader to convert YouTube to MP3/MP4 and other 10000+ sites.
  • Remove protection and download music from Apple Music, Spotify, Deezer, and Tidal to MP3/WAV/FLAC/M4A.
  • Built-in AI tools: AI art generator, speech to text, vocal remover, background remover, and noise remover.
hitpaw header image

How to Compress MP4 on Mac (MacBook, iMac, iMac Pro, etc)

Creating or watching a video in high resolution is a beautiful experience, and almost everyone intends to opt for this way. However, storing high-resolution videos means these videos will cover a lot of extra space on the Mac.

Thus, compressing the video files to reduce their size will be a good decision, provided doing so doesn't affect the quality of your video. We'll tell you how to compress an MP4 file on Mac without causing too much video quality loss.

Part 1. The Easiest Way to Compress MP4 on Mac in Batch and No Quality Loss

You want to compress MP4 Mac and are looking for an appropriate video compressor for Mac. The best way to compress MP4 files without even losing the slightest video quality is to acquire the services of HitPaw Video Converter. It is a multidimensional tool that offers far more services than any single tool.

Apart from creating a breathtaking user interface, HitPaw Video Converter will help you enjoy the advanced and professional features, making the compression process smooth and effortless.

So, when compressing the video files, you shouldn't think even once before taking the HitPaw Video Converter on board.

Some features of HitPaw Video Converter for Mac:
  • Allows you to compress MP4 Mac without affecting the resolution of the video
  • It comes up with the intuitive user interface
  • Supports the 1000+ audio and video formats
  • Allows you to edit your videos appropriately
  • Download the videos from 10000+ online websites
  • 100% safe for your Mac

How to compress an MP4 file on Mac via HitPaw Video Converter for Mac:

  • Step 1.Install the HitPaw Video Converter on your Mac and launch the software afterward. After entering the HitPaw Video Converter's main interface, select the Toolbox icon and hit the Video/Image Compressor.

    compress video mac
  • Step 2.After visiting the video tab, click on the ''Add Video'' icon.

    compressor video from 20gb to 500 mb
  • Step 3.You can select the befitting compression level after tapping the gear icon. The format list comes up with the MP4 and Original options. Next, click on the ''Preview'' icon to preview the compression effects. Save the settings by hitting'' Confirm.''

    video compressor mac
  • Step 4.When you select a compression level, it applies to all the files. The most recommended level is medium. You can see the video's size after and before compression.

    video compressor for mac
  • Step 5.Click on the ''Compress'' icon to start compressing the video file.

    how to compress mp4

Part 2. Compress a MP4 File on Mac Using QuickTime

QuickTime is a brilliant built-in tool for Mac that supports various video and audio formats. Since QuickTime also serves you as an editor, you can easily compress MP4 Mac.

Here's how to compress a MP4 file on Mac through QuickTime.

  • Step 1.Launch QuickTime and visit the folder containing the video you'd like to compress. Next, select the video and tap on the ''Open'' icon.

  • Step 2.Tap the ''File'' icon and select the ''Export As'' icon. Select the desired output video resolution to proceed ahead

    how to compress a mp4 video on mac
  • Step 3.After visiting the Export window, enter the file name and choose the folder you'd like to export the compressed file. Complete the proceedings by hitting the ''Save'' icon.

    how to compress a video file on mac
  • QuickTime might tinker with the resolution of your videos.
  • The compression process might take longer than usual.

Part 3. How to Compress MP4 on Mac using iMovie

iMovie is another breathtaking tool video editor introduced by Apple that allows you to perform various video editing techniques on your videos. If you want to resize or compress MP4 file, iMovie will be a good video compressor for Mac. It supports video compression and comes up with an effortless user interface.

Here's how to compress MP4 file on Mac via iMovie

  • Step 1.After launching the iMovie software on your Mac, you'll need to click on the ''Import Media'' icon to upload the video file you'd like to compress.

    how to compress a video on mac
  • Step 2.Once you add the file to the main interface of iMovie, the details about format, tags, description, quality, resolution, and format will eventually appear. Now, you can alter the quality and resolution of your added file via arrows. If you want to compress video Mac, hit the ''Next'' icon.

    shrink mp4 file size mac
  • Step 3.Rename the processed video file and select the location where you'd want to save the file. Next, tap the '' Save'' icon to compress the video file.

    compress mp4 file
  • It doesn't maintain the original quality of the video when compressing it.
  • It takes a lot of time to compress the video.

Part 4. How to Compress MP4 on Mac using Mac via Finder

Mac Finder could be a simple and easy way to compress MP4 Mac. It also allows you to change the frame rate, bitrate, codec, resolution, and more. Follow the step-by-step guide below to learn how to compress an MP4 on Mac.

  • Step 1.Launch the Mac Finder app on the Mac system and locate the files you want to compress. You can use the tabs on the left column to browse the files.

    reducing mp4 file size mac
  • Step 2.Open the desired MP4 files by clicking the Control+click. Next, choose the Encode selected video file.

    compress mp4
  • Step 3.A new Encode Media Window will eventually appear, helping you set your output video options. You can now change the video parameters. Change the video resolution and select the destination location you'd like to save the video files. Tap on the ''Continue'' icon to proceed ahead.

  • Step 4.Press the ''OK'' icon to begin the file compression and conversion process, which will only take a few moments before getting your job done.

    how to compress mp4 on mac

Part 5. How to Compress MP4 on Mac using Handbrake

You can also opt for the handbrake if you intend to shrink MP4 file size Mac. It is a terrific tool that allows you to perform various functions on your video, including video compression. Here's how to compress a video on Mac through Handbrake.

  • Step 1.After downloading and installing the handbrake on your Mac, tap on the ''Source'' icon to import the desired files in the main interface of handbrake.

  • Step 2.After adding the desired MP4 file, you'll need to tap on Browse and select the output file name and the destination where you'd like to save the video. Confirm the action by hitting the '' Save'' icon.

    how to compress an mp4 on mac
  • Step 3.Navigate to the Output Settings option and select the output file's video format. After selecting the video codec, you'll need to select the High Profile preset.

    how to compress mp4 files on mac
  • Step 4.You'll need to tap on the '' Picture Settings'' icon to alter the resolution.

    compress mp4 mac
  • Step 5.After putting everything in order, tap on the ''Start'' icon to compress the video.

    how to compress an mp4 file on mac

The Sum Up

This post could be helpful if you need to learn how to compress a MP4 video on Mac. It comes up with terrific ways to compare MP4, as we were keen to introduce methods that don't tinker with the overall quality of the video.

Of all the methods we've revealed in this post, HitPaw Video Converter for Mac is the best video compressor Mac. It is a highly recommended software for reducing MP4 file size Mac.

Select the product rating:

hitpaw editor in chief
Leave a Comment

Create your review for HitPaw articles

Recommended Products

HitPaw Video Converter

HitPaw Video Converter

All-in-one video, audio, and image converting, downloading, and editing solutions.

HitPaw Screen Recorder

HitPaw Screen Recorder

Record or go Live with powerful recording and streaming software.

Click Here To Install